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A Little Bit of Spain in Nashville, TN

12 Aug

Americano Tapas Bar – Nashville, TN

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Fried Nashville Hot Cauliflower

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Little Donkey Chorizo Breakfast Burrito

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Summer Menu

Nashville hot cauliflower? Yep, and more! Americano is a little gem of a restaurant located on West End Ave. in Nashville’s midtown, just off 17th. Americano specializes in a wide variety of Spanish style tapas plates, all prepared to perfection. With selections to meet the culinary desires and requests of carnavoires and vegetarians alike, Americano serves up tender meats, fresh veggies, and perfectly crafted eggs; as well as specialty libations that are 2 for 1 during brunch. I’ve tried about 75% of the current summer dinner menu, and every dish to date has been delicious! Prices at Americano are a bargin, as most of the small plates are really quite large for tapas and range from $8-14, with great discounts on happy hour dishes. A group of friends can get a wonderful range of culinary flavors by having a shared meal. Some of my favorites include the ropa vieja, tumeric glazed asparagus, chipotle glazed brussel sprouts, and the miso mussels. The staff and service are a joy, and the setting is intimate. Make a reservation to assure you get a table during peak hours. Dig in!

Holy Soul

9 Nov

This haunting narrative music video was selected to premiere on VICE.com last week.  It was subsequently released on Vimeo and was quickly selected as a Vimeo Staff Pick.  No surprise – it has a compelling story, sensitive direction, and beautiful film cuts. The lead character, exquisitely played by Curtiss Cook, Jr., finds himself in a stark contrast between his less than optimal home life and the lavish environment in which he works.  True to the lyrics, the protagonist of the story exists “…in a foreign land…”.  He is clearly isolated and throughout the video, we feel his longing for something more.  When his two worlds begin to collide, this boy-man’s internal battle is revealed as he fights back to regain some self respect, hope, and control of a destiny that’s lacking in his life. The video is beautifully crafted and perfectly synched to take full advantage of the song’s rhythmic sound and message: we are never so out of place that we have to surrender, and our hearts are only limited by what we allow.  I hope you enjoy this posting.  It’s definitely a three course meal – delicious music, tantalizing videography, and a story that will fill you up.  Dig in!

Written by Matthew Beck, Julienne Jones, and Brad Tangonan. Directed by Matthew Beck and Brad Tangonan.  Music by Salt Cathedral.  Curated from http://vimeo.com/matthewbeck – Vimeo Staff Pick

Up!

3 Oct

I can’t help but associate the Albuquerque International Balloon Fiesta with my wonderful father.  My parents retired to the Albuquerque area in the early 80’s, in a small town south of Albuquerque named Belen.  They lived right next door to my father’s identical twin brother, Elmer, and his wife, Aunt Vee.  They were my parent’s very best friends. When my father passed away on October 6, 1988, my siblings and I assembled quickly to celebrate my father’s life and prepare for his funeral.  I don’t remember all of the dates and events; however, I do remember that when we drove into Albuquerque the day after our arrival, I was in abject awe to witness to hundreds of beautifully colored balloons ascending into the heavens at the same time.  I distinctly remember feeling that it was a message from my father stating “All is Well with My Soul”, and it gave me great peace. 

The Albuquerque International Balloon Fiesta is the largest hot air balloon fest in the world, and is claimed to be the most photographed event in the world as well.  Albuquerque’s clear October skies, calm winds, and mild cool temperatures make it the perfect location and climate for hot air ballooning.  Over 600 balloons participate in the mass ascension, and the launch field is over 78 acres in size, roughly the equivalent of 54 football fields. The 43rd annual Albuquerque International Balloon Fiesta begins in less than 24 hours.  Enjoy this week’s posts, including our Featured Post on the Images page: Timelapse: Albuquerque Balloon Fiesta by Joel Schat.  It’s 2.5 minutes of sheer hot air heaven, and I hope it will whet your appetite to attend the festival in person some day.  Please…dig in!

This post is dedicated to my beloved father, Alfred Dale Jurrens.

http://www.balloonfiesta.com/uploads/pdfs/2014%20Guest%20Guide.pdf

 

MZIKGRL MEDIA CELEBRATES THE TAMPA BAY AREA

28 Sep

Tampa Bay and the surrounding area boasts a delicious mixture of art, culture, and nature and places it on continuous display.  This week MZIKGRL MEDIA is serving up some of the natural beauty that makes this West Florida delicacy so appetizing. Get ready for fiery sunsets, a sangria recipe that will become an instant favorite of any beach-goer (tailgater, wine lover, dieter, or Sangria aficionado); and the real story of a little dolphin who inspired world-wide leadership, heartfelt generosity, and creative commitment for sea mammal rehabilitation. Dig in!

Music:

Journey – “Lights” / Video by Celebrations of Tampa Bay

 

Images: 

Tampa Bay Area Sunsets – VHVideo; Luke Roman

 

Stories: (FEATURED)

Clearwater Marine Aquarium: Completing our Mission (The real story of Winter)

 

Culinary Art: 

Becky Steed’s Skinny Sangria

 

At MZIKGRL MEDIA, we are dedicated to creative nutrition…food for the eyes, ears, soul, and belly!

MZIKGRL MEDIA – IT’S TIME TO DIG IN!

19 Sep

MZIKGRL MEDIA has recently opened its blog site and there is new entertainment posted.  This week’s creative blue plate special is Matt Beck’s vivid video snap shot depicting the science of time juxtaposed against the authentic realism of daily life in New York City.  Dig In!

Music:

Hannah Trigwell, Mecca Bodega, and Asa Lott

Images: (FEATURED)

Matthew Beck: NYC // On the Issue of Time

Stories:

Rick Mereki: Move, Eat, Learn

Culinary Art:

Mary Crimmons Roast Chicken

 

At MZIKGRL MEDIA, we are dedicated to creative nutrition…food for the eyes, ears, soul, and belly!

Welcome to MZIKGRL MEDIA

16 Oct

Welcome to MZIKGRL MEDIA, creative nutrition for the eyes, ears, soul, and belly!